International Journal of Community Medicine and Public Health

Rastogi A et al. Int J Community Med Public Health. 2026 Aug;13(8):4776-4777

https://www.ijcmph.com

pISSN 2394-6032 | eISSN 2394-6040

Punicalagin from pomegranate: a polyphenolic modulator of inflammation and cartilage homeostasis in knee and joint pain

Aavrati Rastogi1*, Roop B. Kalia1, Pradeep K. Meena1, Mukesh Bairwa2


1Department of Orthopedics, AIIMS Rishikesh, Uttarakhand, India

2Department of Internal Medicine, AIIMS Rishikesh, Uttarakhand, India

Received: 01 June 2026

Accepted: 18 July 2026

*Correspondence:

Dr. Aavrati Rastogi,

E-mail: aavrati26@gmail.com

Copyright: © the author(s), publisher and licensee Medip Academy. This is an open-access article distributed under the terms of the Creative Commons Attribution Non-Commercial License, which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited.

Knee osteoarthritis is increasingly recognized as a multifactorial disorder rather than simple “wear and tear.” Pain and cartilage degradation are caused by oxidative stress, metabolic imbalance, and chronic low-grade inflammation. NF κB is a significant therapeutic target because it is a key regulator of inflammation which promotes the production of cytokines and matrix breakdown.1,2

Pomegranates contain punicalagin, a significant ellagitannin that has shown promise as a nutraceutical with the ability to alter illness. After consumption, it is broken down into urolithins and ellagic acid, both of which have systemic bioactivity. Punicalagin maintains collagen integrity by suppressing NF κB activation, lowering COX 2 and iNOS production, and downregulating matrix metalloproteinases such MMP 13.2,3 Additionally, it stimulates Nrf2, strengthening antioxidant defenses and preventing apoptosis in chondrocytes.4 Recent research uncovers more functions in epigenetic regulation, such as chromatin remodeling mediated by Brd4 and modulation of the Foxo1/Prg4/HIF3α axis, which may have a wider impact on cartilage homeostasis.8,9

Pomegranate peel extract supplementation has been shown in clinical trials to reduce inflammatory biomarkers (hs CRP, IL 6, and MMP 1) and improve knee OA patients' pain, stiffness, and function.5-7 Individual responses vary, though, as punicalagin metabolism is impacted by gut flora diversity. The amount response studies, bioavailability enhancers, and standardized formulations are needed to optimize clinical translation.9

Punicalagin is an excellent example of how dietary polyphenols might influence osteoarthritis's catabolic and anabolic pathways. It could be a useful supplement to precision nutrition and multimodal rehabilitation techniques with additional validation from large randomized controlled studies.

Figure 1: Punicalagin molecular pathways in osteoarthritis.
Figure 1: Punicalagin molecular pathways in osteoarthritis.

Punicalagin lowers matrix metalloproteinases (MMP 13), activates Nrf2 antioxidant pathways, decreases NFκB signaling (TNF α, IL 1β, COX-2, iNOS), and increases chondrocyte survival through autophagy and epigenetic regulation (Foxo1/Prg4/HIF3α).

Together, these benefits promote cartilage regeneration while reducing oxidative stress, inflammation, and cartilage disintegration.2,4,8,9

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