Publication:

Holistic approaches to polycystic ovary syndrome: a narrative review of non-pharmacological management

Polycystic ovary syndrome (PCOS) is the most common condition-affecting women of reproductive age, with range of reproductive, metabolic, and psychological issues. Available treatments include both pharmacological and non-pharmacological treatments. While pharmacological treatments are effective but having adverse effects. whereas non-pharmacological safer and free from such risks. The aim of this study is to explore the role of non-pharmacological treatments in PCOS. A comprehensive literature search was conducted across PubMed, CINAHL, Web of Science, and Google scholar to identify relevant studies published between 2012 and 2025. The search included peer-reviewed articles in the English language with full-text.200 articles were screened, and data extracted based on study objectives, methodology, and key findings. Following the application of inclusion and exclusion criteria, 21 articles were retained for the review. This narrative review synthesizes evidence on Ayurveda, Yoga, Homoeopathy, diet, physical activity, acupuncture, and acupressure for PCOS management. Ayurveda formulations such as Rajahpravartini Vati, Ashokarishta, Kumaryasava, etc. regulate cycles and support fertility; Yoga improves insulin sensitivity, reduces stress, and enhances hormonal balance; Homoeopathy improve menstrual regularity and quality of life. Dietary modifications and exercise contribute to weight reduction and metabolic outcomes; while acupuncture and acupressure beneficiary for   restoring menstrual cycles, lowering testosterone and LH levels. Non-pharmacological treatment is safe, holistic, and enhance reproductive, metabolic, and psychological outcomes, contributing to quality overall health in women with PCOS.