Publication:

Immediate effect of sciatic neurodynamic slider and tensioner technique on hamstring flexibility and postural balance in healthy adults: a randomized control trial

Background Inadequate hamstring muscle flexibility leads to impaired balance in healthy individuals. So, the present study is conducted to evaluate the immediate effect of neurodynamic slider and tensioner technique on hamstring muscle flexibility and balance in healthy individuals.

Method Total 42 healthy individuals both male and female age between 18-26 with AKE 0.05).

Conclusions This study concludes that both the neural slider and tensioner techniques were equally effective in immediately increasing the hamstring flexibility and dynamic postural balance in healthy individuals.